Things to consideration for your next hike in Bear Country:

 
Always tell someone where you are going and when you expect to be back and don’t forget to call them to tell them you made it back.  It is also a good idea to leave a copy of a trail map or directions on where you plan to hike at the cabin on the counter as well as in the windshield area of your vehicle if you are driving to your hiking destination. That way, if you do not return, rescue workers have an idea of where to start searching for you. Not only is it important to always carry a survival kit, it is important you know how to use one.

What to wear especially to avoid blisters:

You never plan to get stuck in the woods, but if you do, you need to have a shelter (you must have shelter each night to protect you from wind, rain, snow, cold temps), the right clothing (see this link for details on what to pack and where: https://wildskies.com/what-to-pack/) and food/water.  If you’ve ever been on a long hike, you have probably had a few blisters in your day. A lot of hikers swear by putting duct tape over their heels before putting on their boots to prevent blistering. Wear good boots and make sure to break them in before you go hiking. Good boots provide ankle support and keep your feet dry. Additionally, Moleskin is a great product to use if a blister should begin.

Research your hike.

Research your hike before you go. Again, this may seem elementary, but you would be surprised at how many people just go hiking up into the mountains before actually familiarizing themselves with a map of the area. If you’re planning a long hike, take the time to look at the routes and trails and any escape routes you may need to use if the weather gets bad.  

Warm-up before starting the hike

We cannot emphasize just how important stretching out before a hike truly is.  Stretching increases the heart rate, temperature, and blood circulation to your muscles.  Moreover, stretching increases the body’s flexibility and decreases chance of injury.

Start the hike off slowly

Once again, it is important to warm up your muscles and body before trekking full steam ahead.  Gradually increase your pace as your body begins to heat up.

Allow the slowest person in the group to establish the pace

Let the slowest person lead the group.  Injuries and exhaustion can frequently be avoided by letting young children and folks who are out of shape head down the trail first.

Plan the hike ahead of time

This can include assigning tasks to various members who will participate on the trip. Lightning storms occur nearly every day in the high country. The golden hiking rule is to start early enough you summit before noon (before the storms build).

Figure out who enjoys leading and who doesn’t

Once you figure out who enjoys making decisions and leading various aspects of the hike, make efforts to divide decision-making responsibilities evenly amongst those people.  However, it is important to stick to the trip itinerary unless an emergency dictates otherwise.

Stick to the trail

Don’t stray from the trail unless you possess excellent navigation skills and the area will not be negatively impacted by off-trail travel.

Staying on the trail and taking breaks in hardened areas is important for protecting the fragile alpine vegetation.  The wilderness can literally be “loved to death.” The careless hiker can cause damage that may never heal. Some alpine flowers have a 60 day growing season. It they are trampled they may never have enough time to recover and could perish over the winter.

Travel in a group

This principle holds especially true during the winter and in hazardous terrain.  Never leave a member behind.

Learn first-aid and basic gear repair methods

Always bring duct tape with you wherever you go.  Duct tape can mend just about any piece of gear that you might happen to break while out on the trail.  Don’t forget to bring a first aid kit!  Finally, know what to do in case you and your group runs into an emergency situation.  It is best to discuss your “emergency plan” before beginning a hike.

Layer up

Avoid wearing cotton because it loses its insulation properties when it get wet.  It is best to wear polypropylene next to the skin because the material wicks moisture away from the skin and retains heat when wet.

Protect your body from the sun

Wear sunglasses, a hat, and sunscreen anytime you go hiking.

Take adequate rests

Don’t overdue it!

Hydrate

Drink sufficient amounts of water.  Make sure you carry enough water to make it between destinations without running out of a safe supply.  Also, be sure to treat your water in order to avoid getting sick on the trail.

Pack plenty of food

Energy and candy bars are some of the best foods to bring on the trail because they are packed with carbohydrates, which will give you the boost you’ll need on the trail.

Adhere to relative rules and regulations

Take some time to read over the rules and regs of the area that you’ll be traveling through.  Some areas might be off-limits to pets, camping, or open-pit fires.

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Welcome to Bear Country

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When you head out into Colorado’s great outdoors, you’re heading into country that’s long been home to black bears. With so many people spending time in bear country, human-bear conflicts are on the rise. So before you go, learn more about how to enjoy the outdoors without creating problems for yourself or these intelligent and resourceful animals.

When people let bears get into food and garbage, the lure of an easy meal can overcome a bear’s natural wariness of people. Once bears learn to follow their super-sensitive noses camp sites and picnic grounds, they can damage property and even break into cars and campers. Black bears are not naturally aggressive, but they are strong, powerful animals. A bear intent on getting a meal can easily injure someone who gets in its way. Every year bears that have become too comfortable around people have to be destroyed.

Black Bears at a Glance

Black is a species, not a color. In Colorado many black bears are blonde, cinnamon, or brown.

  • With their bulky fur coats, bears can look bigger than they are. Males average 275 lbs.; females average 175 lbs. 
  • Over 90% of a bear’s natural diet is grasses, berries, fruits, nuts and plants. The rest is primarily insects and scavenged carcasses. 
  • Black bears are very wary of people and other unfamiliar things. Their normal response to any per­ceived danger is to run away or climb a tree. 
  • Most Colorado bears are active from mid-March through early November. When food sources dwindle they head for winter dens. 
  • With a nose that’s 100 times more sensitive than ours, a bear can literally smell food five miles away. 
  • Bears are very smart, and have great memories – once they find food, they come back for more.
  • During late summer and early fall bears need 20,000 calories a day to gain enough fat to survive the winter without eating or drinking. 
  • Bears are not naturally nocturnal, but sometimes travel at night in hopes of avoiding humans.
  • Most camp sites west of 1-25 are in bear country. Bears that learn that people have food routinely visit camp sites, picnic areas and resorts in hopes of find­ing an easy meal.

If you want to avoid problems for yourself and the bears, make sure there’s nothing to attract bears to your camp.

  • Stash Your Trash. Use bear-proof containers when available. If they’re full, double bag trash and lock it in your trunk or RV. Never leave trash outside.
  • Store Attractants Safely. Store food, beverages and toiletries in air tight containers and lock in your trunk. Many bears have discovered that coolers, bags and boxes are full of food; never leave them in your tent or anywhere a bear could see, smell or reach.
  • Keep a Clean Camp. Bears are attracted to odors of all kinds and will investigate anything interesting in hopes of finding food.
  • Keep a Clean Tent. Don’t bring anything with an odor into your tent—that includes all foods, bever­ages, scented toiletries, gum, toothpaste, sunscreen, candles, and insect repellant. Don’t sleep in the clothes you cooked in; store them with your food.
  • Lock RVs and Vehicles. Close windows and lock your vehicle and RV when you leave your camp site and at night before you go to sleep.

If a bear comes into camp, try to chase it away. Yell, toss small stones in the direction of (not directly at) the bear, bang pots and pans, or blow your car horn, air horn, or whistle. Make sure the bear has an escape route.

When you are backpacking or camping in an undeveloped area, set up a bear-safe camp to protect your food and avoid attracting bears. If there are signs a bear has visited the area recently, leave and choose another camp site.

Bear spray is a super-concentrated, highly irritating pepper spray proven to be more effective than firearms at deterring bears, but it’s no substitute for taking all the proper precautions to prevent problems in bear country.

Hitting the Trail

Bears will usually smell or hear you and leave the area long before you see them. Understanding bears’ natural behavior can help you avoid surprising a bear.

  • Tracks, bear scat, and shredded logs are all signs you’re in bear country.
  • Be alert at all times, and leave your headphones at home. Be extra cautious at dawn and dusk, when the wind is in your face, visibility is limited or you’re walking by a noisy stream. A firm clap or quick shout warns bears that humans are in the area.
  • In late summer and fall, bears need to forage up to 20 hours a day, so avoid trails that go through berry patches, oak brush and other natural food sources. 
  • Keep dogs leashed; explor­ing canines can surprise a bear. Your dog could be injured, or come run­ning back to you with an irritated bear on its heels. 
  • Keep chil­dren between adults, and teach them what to do if they see a bear. Don’t let them run ahead or fall behind. 
  • Double bag food, and never leave any trash or leftovers behind. Finding treats teaches bears to as­sociate trails with food. 
  • Never approach bears or offer food. If you’re lucky enough to see a bear, watch from a safe distance and enjoy this very special experience. If your presence causes the bear to look up or change its behavior in any way, you’re too close.
  • Black bears are highly intelligent, with individual responses to people and situations. Wild black bears seldom attack unless they feel threatened, cornered, or are provoked.
  • If You Surprise a Bear on a Trail
  • Stand still, stay calm and let the bear identify you and leave. Talk in a normal tone of voice. Be sure the bear has an escape route.
  • Never run or climb a tree. 
  • If you see cubs, their mother is usually close by. Leave the area immediately.
  • If the Bear Doesn’t Leave 
  • A bear standing up is just trying to identify what you are by getting a better look and smell. 
  • Wave your arms slowly overhead and talk calmly. If the bear huffs, pops it jaws or stomps a paw, it wants you to give it space. 
  • Step off the trail to the downhill side, keep looking at the bear and slowly back away until the bear is out of sight.
  • If the Bear Approaches
  • A bear knowingly approaching a person could be a food-conditioned bear looking for a handout or, very rarely, an aggressive bear. Stand your ground. Yell or throw small rocks in the direction of the bear.
  • Get out your bear spray and use it when the bear is about 40 feet away. 
  • If you’re attacked, don’t play dead. Fight back with anything available. People have successfully defended them­selves with pen knives, trekking poles, and even bare hands.
Protect the Land You Came to Enjoy

Keep dogs leashed

If you are bringing your dog, it needs to be under immediate voice control or leashed at all times.